The heat of the moment
One sunny afternoon, I was playing a ball game in the garden with Aliya (7) and Marcel (9) when, suddenly, Aliya threw the ball at Marcel and it hit
From comparison to grace
I was watching videos of yoga teachers doing incredible things with their bodies last night, and I became tense. The thoughts started spinning in my
It’s all about the process
For the last two months I have been putting all my energy and attention into starting BodyAwake® Yoga in Derby. After a year of the teaching
Loving, allowing, being
It was a very warm, sunny morning. We sat by the table eating breakfast. And
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What frequency are you vibrating at?
I've been doing quite a bit of gardening lately. One day, I glanced over at
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A bucket of love
It happened while we were in New Zealand, getting ready for bed. Aliya and I
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Let me out!
We spent over a week at Sylwester’s parents’ house before our departure for Italy. My
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