The heat of the moment
One sunny afternoon, I was playing a ball game in the garden with Aliya (7) and Marcel (9) when, suddenly, Aliya threw the ball at Marcel and it hit
From comparison to grace
I was watching videos of yoga teachers doing incredible things with their bodies last night, and I became tense. The thoughts started spinning in my
It’s all about the process
For the last two months I have been putting all my energy and attention into starting BodyAwake® Yoga in Derby. After a year of the teaching
Boat Harbour Beach
On our first sunny day in Tasmania, we headed to the nearby Boat Harbour Beach.
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Dissolving Anger
Marcel, age 6, suddenly got angry after dinner. “I want to go to the shop
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