{"id":4534,"date":"2026-04-25T20:26:54","date_gmt":"2026-04-25T20:26:54","guid":{"rendered":"https:\/\/i-remember.life\/?p=4534"},"modified":"2026-04-25T20:26:54","modified_gmt":"2026-04-25T20:26:54","slug":"from-comparison-to-grace","status":"publish","type":"post","link":"https:\/\/i-remember.life\/pl\/from-comparison-to-grace\/","title":{"rendered":"Od por\u00f3wywania si\u0119 do wdzi\u0119czno\u015bci"},"content":{"rendered":"

\"\"<\/p>\n

Ogl\u0105da\u0142am wczoraj wieczorem filmiki z nauczycielami jogi, robi\u0105cymi niesamowite rzeczy ze swoimi cia\u0142ami i poczu\u0142am napi\u0119cie. My\u015bli zacz\u0119\u0142y kr\u0105\u017cy\u0107 w mojej g\u0142owie:<\/p>\n

\u201eNie potrafi\u0119 zrobi\u0107 tych pozycji.\u201d
\n\u201eCzy to wci\u0105\u017c w porz\u0105dku, \u017ce jestem nauczycielk\u0105 jogi?\u201d
\n\u201eJest tak wielu nauczycieli jogi, kt\u00f3rzy s\u0105 lepsi ode mnie.\u201d<\/p>\n

A potem\u2026 nagle\u2026 zala\u0142a mnie fala wdzi\u0119czno\u015bci. Poczu\u0142am ogromn\u0105 wdzi\u0119czno\u015b\u0107 dla tych wszystkich nauczycieli, kt\u00f3rzy s\u0105 w stanie wykona\u0107 tak zaawansowane pozycje. Zacz\u0119\u0142am im w swoim \u015brodku bi\u0107 brawo! Poczu\u0142am prawdziw\u0105 rado\u015b\u0107 z tego, \u017ce do\u015bwiadczaj\u0105 takiej wolno\u015bci w ciele. Sta\u0142am sama w kuchni, u\u015bmiechaj\u0105c si\u0119 i zanurzaj\u0105c w tym absolutnie b\u0142ogim uczuciu.<\/p>\n

My\u015bli o tym, \u017ce jestem niewystarczaj\u0105ca, znikn\u0119\u0142y w jednej chwili. Pozosta\u0142a tylko lekko\u015b\u0107.<\/p>\n

I wtedy przysz\u0142o zrozumienie - ludzie, kt\u00f3rych przyci\u0105gaj\u0105 moje zaj\u0119cia, nie potrzebuj\u0105, \u017cebym wykonywa\u0142a perfekcyjne, zaawansowane pozycje. Potrzebuj\u0105 tylko, \u017cebym by\u0142a z nimi pe\u0142na uwa\u017cno\u015bci, troski i obecno\u015bci. Tylko z tego miejsca jestem w stanie wspiera\u0107 ich integracj\u0119 na g\u0142\u0119bokim poziomie.<\/p>\n

Chcia\u0142abym Ci\u0119 zaprosi\u0107 do tego, aby\u015b za ka\u017cdym razem, gdy z\u0142apiesz si\u0119 na my\u015bli, \u017ce inni s\u0105 od Ciebie lepsi albo poczujesz zazdro\u015b\u0107, \u017ce nie jeste\u015b jeszcze tam, gdzie oni, spr\u00f3bowa\u0142(a) z\u0142agodnie\u0107 i wej\u015b\u0107 w stan wdzi\u0119czno\u015bci wobec nich\u2026 a potem zauwa\u017c, jak to odczuwasz w ciele.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

I was watching videos of yoga teachers doing incredible things with their bodies last night, and I became tense. The thoughts started spinning in my head: \u201cI can\u2019t do those poses.\u201d \u201cIs it still ok for me to be a yoga teacher?\u201d \u201cThere are so many yoga teachers who are better than me.\u201d And then\u2026 […]<\/p>\n","protected":false},"author":1,"featured_media":4535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[87],"tags":[],"class_list":["post-4534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-life"],"_links":{"self":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/4534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/comments?post=4534"}],"version-history":[{"count":1,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/4534\/revisions"}],"predecessor-version":[{"id":4536,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/4534\/revisions\/4536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/media\/4535"}],"wp:attachment":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/media?parent=4534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/categories?post=4534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/tags?post=4534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}