{"id":3467,"date":"2025-01-07T10:31:48","date_gmt":"2025-01-07T10:31:48","guid":{"rendered":"https:\/\/i-remember.life\/?p=3467"},"modified":"2025-01-07T10:31:48","modified_gmt":"2025-01-07T10:31:48","slug":"the-rich-core","status":"publish","type":"post","link":"https:\/\/i-remember.life\/pl\/the-rich-core\/","title":{"rendered":"Bogaty \u015brodek"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-3468\" src=\"https:\/\/i-remember.life\/wp-content\/uploads\/2025\/01\/christmas-photo.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/i-remember.life\/wp-content\/uploads\/2025\/01\/christmas-photo.jpg 1024w, https:\/\/i-remember.life\/wp-content\/uploads\/2025\/01\/christmas-photo-300x225.jpg 300w, https:\/\/i-remember.life\/wp-content\/uploads\/2025\/01\/christmas-photo-768x576.jpg 768w, https:\/\/i-remember.life\/wp-content\/uploads\/2025\/01\/christmas-photo-16x12.jpg 16w, https:\/\/i-remember.life\/wp-content\/uploads\/2025\/01\/christmas-photo-600x450.jpg 600w, https:\/\/i-remember.life\/wp-content\/uploads\/2025\/01\/christmas-photo-865x649.jpg 865w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Rozmy\u015bla\u0142am sobie niedawno nad okresem \u015bwi\u0105tecznym i chcia\u0142abym si\u0119 z Wami podzieli\u0107, jak w zupe\u0142nie inny spos\u00f3b do\u015bwiadczy\u0142am tych dni.  By\u0142y one bardzo wzbogacaj\u0105ce wewn\u0119trznie. Po raz pierwszy nie by\u0142am wyczerpana przygotowaniami i kilkudniowym gotowaniem. Ka\u017cdego ranka budzi\u0142am si\u0119 pe\u0142na energii i wypocz\u0119ta. Podczas odwiedzin rodziny by\u0142am naprawd\u0119 szcz\u0119\u015bliwa, \u017ce mog\u0142am sp\u0119dzi\u0107 czas z mam\u0105, bratem, ciotkami, wujkami, kuzynami i ich dzie\u0107mi. Przez wi\u0119kszo\u015b\u0107 czasu by\u0142am obecna - w stanie akceptacji i rado\u015bci.<\/p>\n<p>Spotkania z rodzin\u0105 cz\u0119sto wzbudzaj\u0105 w nas r\u00f3\u017cne emocje. W przesz\u0142o\u015bci wierzy\u0142am, \u017ce to w\u0142a\u015bnie ich dzia\u0142ania powoduj\u0105 m\u00f3j dyskomfort i \u017ce to oni musz\u0105 si\u0119 zmieni\u0107. By\u0107 mo\u017ce brzmi to dla Ciebie znajomo? Teraz wiem, \u017ce wszystko, co wytr\u0105ca mnie z r\u00f3wnowagi, pokazuje mi, co potrzebuj\u0119 wewn\u0119trznie przytuli\u0107, by stworzy\u0107 nowe po\u0142\u0105czenia energetyczne.<\/p>\n<p>W trakcie \u015bwi\u0105t mia\u0142am okazj\u0119 zazna\u0107 tych \u201emniej lubianych\u201d moment\u00f3w, ale za ka\u017cdym razem, gdy m\u00f3j umys\u0142 czu\u0142 si\u0119 chwiejny, po\u015bwi\u0119ca\u0142am mu uwag\u0119 i kierowa\u0142am go do cia\u0142a. Zauwa\u017ca\u0142am, gdzie odczuwam ciep\u0142o, napi\u0119cie czy \u015bci\u015bni\u0119cie. Zawsze wraca\u0142am do tego uczucia, kt\u00f3re uwielbiam czu\u0107. Do troskliwej mi\u0142o\u015bci, do tego, \u017ce wszystko jest perfekcyjne takie jakie jest. Skupia\u0142am si\u0119 na centrum swojego brzucha i na oddechu.<\/p>\n<p>Wydarzy\u0142 si\u0119 jednak pewien moment, kt\u00f3ry by\u0142 bardzo szczeg\u00f3lny. M\u00f3j umys\u0142 by\u0142 ca\u0142kowicie zdezorientowany tym, co zaistnia\u0142o i nie by\u0142am w stanie od razu zareagowa\u0107 w harmonijny spos\u00f3b. Chocia\u017c zaj\u0119\u0142o mi troch\u0119 czasu, by ustabilizowa\u0107 umys\u0142, nie ocenia\u0142am siebie za to, \u017ce nie by\u0142am w stanie przejrzysto\u015bci i relaksu. To by\u0142 znacz\u0105cy krok w moim rozwoju osobistym!<\/p>\n<p>Chcia\u0142abym zaprosi\u0107 Ci\u0119 do refleksji nad w\u0142asnym do\u015bwiadczeniem \u015bwi\u0105tecznego okresu. Czy zareagowa\u0142a\u015b na pewne sytuacje inaczej ni\u017c rok temu? Czy czu\u0142a\u015b si\u0119 bardziej spokojna, czy mo\u017ce by\u0142o wr\u0119cz przeciwnie? Cokolwiek si\u0119 zdarzy\u0142o, by\u0142o dok\u0142adnie tym, co mia\u0142o si\u0119 wydarzy\u0107 w tamtym momencie. Ka\u017cdy wgl\u0105d, jaki zyska\u0142a\u015b pomaga poszerzy\u0107 Twoj\u0105 \u015bwiadomo\u015b\u0107 \u2014 i tym samym \u015bwiadomo\u015b\u0107 zbiorow\u0105.<\/p>\n<p>\u015awi\u0119tuj momenty zmian, ale tak\u017ce i te momenty sztywno\u015bci i napi\u0119cia. Kiedy zauwa\u017casz je bez os\u0105du, tworzysz przestrze\u0144 na ich transformacj\u0119.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been reflecting on the festive season and would like to to share with you how I experienced recent Christmas. It felt very rich on the inside. For the first time, I wasn\u2019t exhausted by the preparations, including the cooking that usually consumes two-three days before Christmas Eve, which we celebrate here in Poland. Each [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[87],"tags":[],"class_list":["post-3467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-life"],"_links":{"self":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/3467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/comments?post=3467"}],"version-history":[{"count":1,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/3467\/revisions"}],"predecessor-version":[{"id":3469,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/3467\/revisions\/3469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/media\/3468"}],"wp:attachment":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/media?parent=3467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/categories?post=3467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/tags?post=3467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}