{"id":2914,"date":"2024-07-18T10:17:09","date_gmt":"2024-07-18T10:17:09","guid":{"rendered":"https:\/\/i-remember.life\/?p=2914"},"modified":"2024-07-18T10:29:42","modified_gmt":"2024-07-18T10:29:42","slug":"energy-field","status":"publish","type":"post","link":"https:\/\/i-remember.life\/pl\/energy-field\/","title":{"rendered":"Energy Field"},"content":{"rendered":"

\"\"<\/p>\n

I’m extremely happy to be taking part in Dr Sue Morter’s year-long course called Live Awake. I’ve printed out the first part of the workbook, and I love browsing through its beautiful pictures. One of the techniques she teaches is about concentrating on the subject\u2014the Self\u2014instead of the object, which can be a person, thing, event, or anything “outside” of us.<\/p>\n

For the past few weeks, Marcel (6 years old) and Aliya (4 years old) have been shouting at each other during arguments several times a day. Sometimes, it gets so bad that there’s kicking and hitting involved. Today, when Marcel started shouting at Aliya, I asked him if he would like to see what happens to his energy field when he does that. He agreed. His eyes widened when he saw the illustration of a person who throws all their energy onto the object and has a very thin energy field around them.<\/p>\n

“This is what happens to your field when you shout at Aliya,” I said.<\/p>\n

Then I pointed to another illustration of a person who concentrates on the subject and has a big and strong energy field.<\/p>\n

“This is what happens when you go within, let yourself feel the feelings in your body, and ideally, belly breathe.”<\/p>\n

“Does Aliya have such a little energy field when I shout as well?” he asked.<\/p>\n

“If she shouts back, then yes.” I answered.<\/p>\n

After our conversation, every time I raised my voice even a little bit, Marcel reminded me that my energy field was shrinking!<\/p>\n

We went outside for a few hours, and when we got back, I came into the kitchen where all three of them were sitting by the table. It was quiet, and I saw them breathing deeply into their bellies. Then Marcel started giving Aliya more instructions on breathing.<\/p>\n

“What are you doing?” I asked.<\/p>\n

“Aliya just said something which wasn’t nice, so I taught her how to breathe because she didn’t know how.” Marcel replied calmly.<\/p>","protected":false},"excerpt":{"rendered":"

I’m extremely happy to be taking part in Dr Sue Morter’s year-long course called Live Awake. I’ve printed out the first part of the workbook, and I love browsing through its beautiful pictures. One of the techniques she teaches is about concentrating on the subject\u2014the Self\u2014instead of the object, which can be a person, thing, […]<\/p>\n","protected":false},"author":1,"featured_media":2915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[87],"tags":[],"class_list":["post-2914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-life"],"_links":{"self":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/2914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/comments?post=2914"}],"version-history":[{"count":2,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/2914\/revisions"}],"predecessor-version":[{"id":2917,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/posts\/2914\/revisions\/2917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/media\/2915"}],"wp:attachment":[{"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/media?parent=2914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/categories?post=2914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-remember.life\/pl\/wp-json\/wp\/v2\/tags?post=2914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}