For the last two months I have been putting all my energy and attention into starting BodyAwake® Yoga in Derby. After a year of the teaching certification program, I felt a strong urge not to wait, but to start sharing this beautiful work of Dr Sue Morter and the Morter Institute with others. It’s thanks […]

It’s nine in the evening. The boys have just come back from their chess club, which they love. I can see that Marcel (9 years old) is not himself. I’m curious, because he usually comes back from these classes beaming from ear to ear. I ask the children to go upstairs together and slowly get

We went to the lake in the afternoon. The weather was beautiful—sunny and calm, without a breath of wind. We could already feel spring in the air! We spent a long time skimming stones across the water, and when we finished playing, Aliya (6 yo) asked me: “Mum, are you a child or an adult?”

It was over two years ago when I checked my mailbox and my body filled with warmth, joy and excitement – Mei-lan Maurits, together with Ali Pervez Mehdi, announced their very first live concert in London. I’ve been a big fan of Mei-lan’s music, meditations and programmes. Her courses have helped me immensely to find

Do you remember the story of Aladdin and his magic lamp with a genie who made his every wish come true? You might think that things like this only happen in fairy tales. Not quite the truth. Here is one of the greatest, unshakable certainties: THE UNIVERSE ALWAYS SAYS “YES.” What does it say yes